Refried Beer Beans

Refried Beer Beans

You will never by canned refried beans again. Throw all the ingredients in a pan and let the magic happen.

Refried Beer Beans
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Ingredients

  • 1 tbsp olive oil
  • 1 can black beans, drained and rinsed
  • 1 onion, finely diced
  • 2 cloves garlic minced
  • 1 cup Mexican beer or lager
  • 1 lime, juiced
  • 1 tsp cumin
  • salt and pepper to taste
  • hot sauce, optional

Instructions

  • In a medium fry pan heat the oil over medium high heat. Add the onions and garlic and cook stirring often until fragrant and onions begin to soften.
  • Add the beans. Stir together.
  • Add the remaining ingredients.
  • Cook the beans, mashing with your spoon or potato masher until beans are a texture your want.
  • Cook 10-15 until liquid is absorbed.
7.8.1.2
40
http://beerx.ca/refried-beer-beans/

Nutrition

Calories

335 cal

Fat

14 g

Carbs

36 g

Protein

4 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

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